A warm welcome! I offer Counselling and Psychotherapy sessions via phone, online, indoor. I also offer outside sessions (generally known as 'Walk and Talk' or Nature Therapy). All bodies are welcome and I will do my best to accommodate you. 

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In addition, I offer Nature Connection experiences both 1:1 and in groups that incorporate Forest Bathing and Natural Mindfulness. 

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There is flexibility in what I offer, so please book a free intro call with me to see how I can best help you. 

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It is a not-to-be underestimated step to reach out for help, and I will support you to the best of my ability. 

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Based in Forres, Moray, Scotland, I also work online with clients in the UK generally and Worldwide.